One-to-one mental training, tailored to you
Online coaching for mental health, sport psychology, and job & career.
Online Coaching
60 minutes · €125
Reduced rate · €100
Available to patients of the Praxis Klein, anyone under 25, as well as students and trainees of any age.
How it works
1. Start with a free consultation
We briefly discuss what brings you to coaching and what you would like to work on.
2. Define the focus
Together, we identify what matters most and where coaching could support you.
3. Put it into practice
We develop concrete strategies and next steps that you can apply in everyday life.
Workshops for teams, groups and organisations
I offer tailored workshops in mental health, sport psychology, and work & career — online and in person. Together, we define the focus based on your group, your goals, and the challenges you are currently facing. Workshops combine psychological input with reflection, practical exercises, and strategies that can be applied beyond the session.
Possible topics include
- Stress, pressure & resilience
- Focus, confidence & motivation
- Communication & team dynamics
- Recovery & well-being
- Self-leadership, mindfulness & personal development
- Mental strategies for performance
Tailored to your group
Format, duration, and content are adapted to your needs. Reach out for a free consultation to plan your workshop. Pricing is available on request.
Coaching and mental training are not psychotherapy. Here, we focus on personal development, mental skills, well-being, and practical strategies for everyday life, sport, and work. This does not replace the diagnosis or treatment of mental disorders.
